Discover the Benefits of Manual release Therapy
Relieve pain, reduce stress, and improve your overall well-being with our expert medical and holistic massage services.
Relieve pain, reduce stress, and improve your overall well-being with our expert medical and holistic massage services.
Manual release therapy is a key treatment method used by James, developed through his experience and yielding positive clinical outcomes. This therapy encompasses various massage techniques, incorporating elements from osteopathic style massage, whole body reflexology, and acupuncture points. It focuses on addressing both the symptoms and underlying causes of issues, aiming for both short-term relief and long-term benefits.
During sessions, James assesses problem areas, often not directly correlated with where pain is felt, and employs gentle techniques such as pressing, lifting, shaking, and vibrational movements to encourage release. Unlike intense sports massages, this approach involves deep yet gentle pressure, avoiding forceful techniques common in chiropractic adjustments.
Aside from physical benefits, manual release therapy can also address physiological issues by targeting muscle tension impacting organs and other bodily systems. Emotional release may also occur, as stored emotions within muscle knots can be released during treatment. Sessions may involve guided relaxation techniques to aid relaxation and deeper emotional processing, tailored to individual preferences.
At Manual Release Therapy, our mission is to help our clients achieve optimal health and wellness through the healing power of massage therapy. Using gentle but deep massage techniques to improve your health and wellbeing.
I keep things simple. Manual Release Massage Therapy is bookable in 60min, for targeted areas, and 90min for full body.
James has a diverse training background, holding a Postgraduate Diploma in Applied Sports and Exercise Medicine from the University of Nottingham, a BSc in Acupuncture from the University of Lincoln, and having undergone training at the Five Immortals Temple in Wudang, China. His unique approach has led to great clinical success, earning
James has a diverse training background, holding a Postgraduate Diploma in Applied Sports and Exercise Medicine from the University of Nottingham, a BSc in Acupuncture from the University of Lincoln, and having undergone training at the Five Immortals Temple in Wudang, China. His unique approach has led to great clinical success, earning outstanding reviews and winning consecutive awards for excellence.
I am often busy in treatments so please feel free to drop me an email and I'll get back as soon as possible.
Riverside Natural Health Centre, 1-3 Victoria Embankment (below Topknot), Nottingham, England NG2 2JY, United Kingdom
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